A Guided Meditation Session: Digital Detoxification

29/05/2022 12 min Temporada 1 Episodio 22

Listen "A Guided Meditation Session: Digital Detoxification"

Episode Synopsis

We are so engrossed in our mobiles, I pads or laptops and this virtual world has become more important than our real world. 
Buddha once said, " Anything in excess is poison."
Everything does not deserve our part of energy. We need to set boundaries, but how?
Practice this guided meditation session to come out of this web.
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