Season 3, Episode 8: The Body-Mind Connection

22/01/2022 5 min

Listen "Season 3, Episode 8: The Body-Mind Connection"

Episode Synopsis

In this 5-minute bite-size podcast I illustrate the very real body-mind connection. I reveal a mind-blowing scientific breakthrough discovery (well, maybe not mind-blowing, but pretty cool) and show how you can use this new-found information to enhance your workouts. This episode will definitely make you smile!