Listen "Season 3, Episode 8: The Body-Mind Connection"
Episode Synopsis
In this 5-minute bite-size podcast I illustrate the very real body-mind connection. I reveal a mind-blowing scientific breakthrough discovery (well, maybe not mind-blowing, but pretty cool) and show how you can use this new-found information to enhance your workouts. This episode will definitely make you smile!
More episodes of the podcast Your Personal Trainer
Season 5; Episiode 1: Matrix Moment
23/08/2022
Season 4; Episode 10: Flex Time
03/08/2022
Season 4; Episode 9: Bye-Bye Belly Fat!
05/07/2022
Season 4; Episode 8: Functional Fitness
03/07/2022
Season 4; Episode 7: Seeing Silver
02/07/2022
Season 4; Episode 6: Connections
01/07/2022
Season 4, Episode 3: FOCUS
12/04/2022
Season 4, Episode 2: Playing Favorites
22/03/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.