Listen "Season 3, Episode 2: The Bottom Line"
Episode Synopsis
In this 5-minute podcast I touch on the butt. Ha! (I couldn't resist). Actually, I discuss the butt, the booty, the backside and how to tone and strengthen the body's largest muscle without stressing your knees.
More episodes of the podcast Your Personal Trainer
Season 5; Episiode 1: Matrix Moment
23/08/2022
Season 4; Episode 10: Flex Time
03/08/2022
Season 4; Episode 9: Bye-Bye Belly Fat!
05/07/2022
Season 4; Episode 8: Functional Fitness
03/07/2022
Season 4; Episode 7: Seeing Silver
02/07/2022
Season 4; Episode 6: Connections
01/07/2022
Season 4, Episode 3: FOCUS
12/04/2022
Season 4, Episode 2: Playing Favorites
22/03/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.