Episode Synopsis "Healthy Habits For The New Year"

Whether you're being a goal crusher this year or are keeping things simple yet effective...join me in setting some healthy habits for the new year!  Socials: My insta + Podcast insta + My website! 

Listen "Healthy Habits For The New Year"

More episodes of the podcast Your Middle Sis

• Major Skincare Mistakes + Healthy Skin Routine
• Getting Our Life Together: Body, Mind, & Spirit
• Current Obsessions | Natural Make Up, Skincare, & More!
• Elevating Your Life Through Mood Boosters
• Meet My Fiancè!!! + Who knows each other better?!
• The BEST Budget Friendly Wedding Hacks
• Kissing The Millennial Hustle Goodbye
• Finding Food Freedom | Why I'm No Longer Vegan
• Healthy Habits For The New Year
• 5 Things I've Learned This Past Year
• MY INTENTIONS FOR 2021
• Wellness Advice For The Holiday Season | Mental & Physical Health
• Enjoying The Simple Life | Finding Joy In Simplicity
• Amazon Gift Guide For The Holidays!
• Chatting Thankfulness + Being Sustainable During The Holidays!
• 9 Ways I Manage My Anxiety | Opening Up About My Mental Health
• My Go To Minimalistic Beauty Care Favs!
• My Honest Struggles With Self Image: Acne + Being Your Own Cheerleader
• How Adam Asked Me To Marry Him!
• My Current Favorite Obsessions of 2020
• Boosting You're Mood By Creating You're Own Ambiance
• DIVA CUP REVIEW | Natural Feminine Care Product Alternatives
• About Me + Loving Yourself Through Hard Times
• Your Middle Sis | Intro To Podcast