9 Ways I Manage My Anxiety | Opening Up About My Mental Health

9 Ways I Manage My Anxiety | Opening Up About My Mental Health

Your Middle Sis

08/11/2020 5:00AM

Episode Synopsis "9 Ways I Manage My Anxiety | Opening Up About My Mental Health"

From Valium to CBD, talking about my favorite ways to meditate, and sharing the two Bible verses that literally changed my life. I'm sharing it all in this episode. Wearing my emotions on my sleeve; being an open book! Which is exactly what this platform is all about. I hope this episode encourages you! Instagram + my website  

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