Your Daily Tune-In

Por: Michelle Trulson
Tune in each Sunday with Kundalini yoga & meditation teacher, Michelle Trulson, for short guided meditation & breath work sessions aimed at connecting you to your own inner Truth by calming the mind & nervous system while giving you access to the energy that you need to start living your version of a revolutionarily happy life. Sat Nam!
372 episodios disponibles

Latest episodes of the podcast Your Daily Tune-In

Mostrando página 16 de 19

Session 66: 10/40 Days of Alternate Nostril Breathing 01/12/2023
Session 65: 9/40 Days of Alternate Nostril Breathing 30/11/2023
Session 64: 8/40 Days of Alternate Nostril Breathing 29/11/2023
Session 63: 7/40 Days of Alternate Nostril Breathing 28/11/2023
Session 62: 6/40 Days of Alternate Nostril Breathing 27/11/2023
Session 61: 5/40 Days of Alternate Nostril Breathing 26/11/2023
Session 60: 4/40 Days of Alternate Nostril Breathing 25/11/2023
Session 59: 3/40 Days of Alternate Nostril Breathing 24/11/2023
Session 58: 2/40 Days of Alternate Nostril Breathing 23/11/2023
Session 57: 1/40 Days of Alternate Nostril Breathing 22/11/2023
Session 56: Long Deep Breathing 21/11/2023
Session 55: Breath of Fire 20/11/2023
Session 54: Meditation for Self-Blessing 19/11/2023
Session 53: Alternate Nostril Breathing 18/11/2023
Session 52: Meditation to Deal with Your Mind 17/11/2023
Session 51: O-Shaped Breath for Connecting to Your Subconscious & Intuition 16/11/2023
Session 50: A Breath for Heartburn Relief 15/11/2023
Session 49: Right Nostril Breathing for Vitality 14/11/2023
Session 48: Breath of Fire 13/11/2023
Session 47: Meditation for Self-Blessing 12/11/2023
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