Session 49: Right Nostril Breathing for Vitality

14/11/2023 13 min Temporada 2 Episodio 49

Listen "Session 49: Right Nostril Breathing for Vitality"

Episode Synopsis

***NOW AVAILABLE: THE 5 SUTRAS OF THE AQUARIAN AGE DIGITAL COURSE***

Sat Nam & welcome to your daily tune-in!

TODAY'S DEVOTIONAL
"Love is a continuous discipline towards infinity. Love is a one-way traffic. Love is a continuous giving. Love is not taking anything. The moment you love to take or you give to take, then you are a bargaining. You are a merchant... Whatever can be lost or gained is not love" - Yogi Bhajan

TODAY'S BREATH
Yogic philosophy teaches that the nostril on the right is our “sun nostril” which regulates our energy level. Use this breath when you feel lethargic and fatigued, long deep breathing through the right nostril can give us added energy.

TODAY'S MANTRA
Ant Na Siftee by White Sun (see playlist below)
"Ant Na Siftee is the 24th Pauri of Japji. It breaks through all limitations with the force of a thunderbolt. It is so powerful that it affects generations; it has the power to kill misfortune."
Yogi Bhajan calls this the “Pauri of Infinity”, saying too that it has the capacity to give you infinite powers. As with any mantra, Ant Na Siftee has a specific sound current, or a unique code, that activates when the tongue hits the meridians on the roof of the mouth (there are 84 of them) - this activates specific neurological sequences of the mind, as do all Kundalini mantras. This sound breaks and transforms generational, incarnational, karmic, and familial entanglements and patterns."

SHARE YOUR PRACTICE
Screenshot this session & share it on social media to give your friends & family the opportunity to have their own experience with these practices. Don't forget to tag me ⁠⁠⁠@ananda.navjeet⁠⁠⁠ so I can see who is joining me in our daily tune-ins!

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