Listen "EP 6 - Cardiophobia aka The Fear of Heart Symptoms"
Episode Synopsis
In this episode, I talk about Cardiophobia aka the fear of your heart-related symptoms (heart palpitations, PVCs, skipped heartbeats, heart flutters, chest tightness, etc). I explain exactly what this is and what it can look like for people who are struggling with this fear.
I also share many tips and strategies on how to start responding differently to your symptoms in order to get relief from them so that you can ultimately recover from Cardiophobia. You are not alone if this is something you experience!
FREE GUIDE - The Ultimate Health Anxiety Toolkit
https://haley-joy.ck.page/c0e33657db
MASTERCLASS - Heal Your Health Anxiety
https://haley-joy.mykajabi.com/offers/CTFDkAJv
SCHEDULE THERAPY with me: PA, NJ, and FL residents only
https://www.innergrowthcounseling.com
INSTAGRAM:
https://www.instagram.com/your.anxious.therapist/
TIKTOK:
https://www.tiktok.com/@youranxioustherapist/
I also share many tips and strategies on how to start responding differently to your symptoms in order to get relief from them so that you can ultimately recover from Cardiophobia. You are not alone if this is something you experience!
FREE GUIDE - The Ultimate Health Anxiety Toolkit
https://haley-joy.ck.page/c0e33657db
MASTERCLASS - Heal Your Health Anxiety
https://haley-joy.mykajabi.com/offers/CTFDkAJv
SCHEDULE THERAPY with me: PA, NJ, and FL residents only
https://www.innergrowthcounseling.com
INSTAGRAM:
https://www.instagram.com/your.anxious.therapist/
TIKTOK:
https://www.tiktok.com/@youranxioustherapist/
More episodes of the podcast Your Anxious Therapist
EP 25 - Stop Googling Your Symptoms
24/08/2024
EP 22 - Driving Anxiety
22/03/2024
EP 18 - The Fear of Symptoms
01/12/2023
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