ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "EP 23 - Health Anxiety at the Doctor's (White Coat Syndrome, Blood Pressure, Waiting For Test Results)"
Episode Synopsis
In this episode, I do a deep-dive into health anxiety at the doctor's, including:
White coat syndrome
The fear of getting your blood pressure taken and your heart rate checked
Waiting to get test results back
I share many different strategies that you can use to start to better manage anxiety about going to the doctor's so that you can gain more confidence and resilience in yourself as you approach these situations.
P.S. - Since it's Mental Health Awareness Month, you can get $150 off my signature course The Health Anxiety Recovery Roadmap until May 31st. This course is your ultimate step-by-step blueprint to recovering from health anxiety so that you can finally get relief and freedom in your life once and for all.
Use the discount code: MENTALHEALTHAWARENESS
——————————————
ENROLL in The Health Anxiety Recovery Roadmap:
https://haley-ostrow-s-school.teachable.com/p/the-health-anxiety-recovery-roadmap
SCHEDULE THERAPY with me: PA, NJ, and FL residents only
https://www.innergrowthcounseling.com
INSTAGRAM:
https://www.instagram.com/your.anxious.therapist/
TIKTOK:
https://www.tiktok.com/@youranxioustherapist/
White coat syndrome
The fear of getting your blood pressure taken and your heart rate checked
Waiting to get test results back
I share many different strategies that you can use to start to better manage anxiety about going to the doctor's so that you can gain more confidence and resilience in yourself as you approach these situations.
P.S. - Since it's Mental Health Awareness Month, you can get $150 off my signature course The Health Anxiety Recovery Roadmap until May 31st. This course is your ultimate step-by-step blueprint to recovering from health anxiety so that you can finally get relief and freedom in your life once and for all.
Use the discount code: MENTALHEALTHAWARENESS
——————————————
ENROLL in The Health Anxiety Recovery Roadmap:
https://haley-ostrow-s-school.teachable.com/p/the-health-anxiety-recovery-roadmap
SCHEDULE THERAPY with me: PA, NJ, and FL residents only
https://www.innergrowthcounseling.com
INSTAGRAM:
https://www.instagram.com/your.anxious.therapist/
TIKTOK:
https://www.tiktok.com/@youranxioustherapist/
More episodes of the podcast Your Anxious Therapist
EP 25 - Stop Googling Your Symptoms
24/08/2024
EP 22 - Driving Anxiety
22/03/2024
EP 18 - The Fear of Symptoms
01/12/2023
In God we trust