Listen "EP 22 - Driving Anxiety"
Episode Synopsis
Do you struggle with driving anxiety? Do you have a fear of not feeling in control or that you feel trapped? This episode goes in-depth about several different ways that driving anxiety can show up for people. I talk about the common types of driving anxiety and also the ones that aren’t talked about as much. I share important strategies and shifts you can start to make to overcome driving anxiety! It’s not easy, but it is possible to get to a better place with your own driving anxiety and remember - you are capable of doing hard things! ——————————————
Join my course - The Health Anxiety Recovery Roadmap:
https://haley-ostrow-s-school.teachable.com/p/the-health-anxiety-recovery-roadmap
SCHEDULE THERAPY with me: PA, NJ, and FL residents only
https://www.innergrowthcounseling.com
INSTAGRAM:
https://www.instagram.com/your.anxious.therapist/
TIKTOK:
https://www.tiktok.com/@youranxioustherapist/
Join my course - The Health Anxiety Recovery Roadmap:
https://haley-ostrow-s-school.teachable.com/p/the-health-anxiety-recovery-roadmap
SCHEDULE THERAPY with me: PA, NJ, and FL residents only
https://www.innergrowthcounseling.com
INSTAGRAM:
https://www.instagram.com/your.anxious.therapist/
TIKTOK:
https://www.tiktok.com/@youranxioustherapist/
More episodes of the podcast Your Anxious Therapist
EP 25 - Stop Googling Your Symptoms
24/08/2024
EP 18 - The Fear of Symptoms
01/12/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.