Episode Synopsis "Update & 2 Smoothie Recipes-Young Health"

Let's chat about my 2 go to smoothie recipes as well as a 30 day split challenge I am doing, featuring my puny arms.

Listen "Update & 2 Smoothie Recipes-Young Health"

More episodes of the podcast Young Health-Guide To Fitness As A Teen

• Tracking Calaories & Water Intake-Young Health
• Young Health Trailer
• 10 question Q&A-Young Health
• Building Confidence 101-Young Health
• Update & 2 Smoothie Recipes-Young Health
• My Top 6 Favorite Apps For Productivity-Young Health
• Can Kids and Teens Workout/Strength Train?-Young Health
• What I Eat Throughout The Day-Young Health
• How I stay Active, Throughout The Seasons-Young Health
• Sports-Young Health