Can Kids and Teens Workout/Strength Train?-Young Health

Can Kids and Teens Workout/Strength Train?-Young Health

Young Health-Guide To Fitness As A Teen

05/03/2021 5:48PM

Episode Synopsis "Can Kids and Teens Workout/Strength Train?-Young Health"

In today's episode I researched on whether or not young adults can workout. If you want more information check out kidshealth.org and www.mayoclinic.org hope this helps!

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