Episode Synopsis "Treating Low Self-Esteem with CBT"

In this episode hosted by Dr Kate Donoghue, Jessie talks about the impact of low self-esteem. She explains how she learned to challenge her negative view of herself and to develop self acceptance.

Listen "Treating Low Self-Esteem with CBT"

More episodes of the podcast Young Balanced Minds with Dr Kate Donoghue

• Boys in Mind
• Social Media and Mental Health
• Treating Social Anxiety Disorder with CBT
• Treating Body Dysmorphic Disorder (BDD) with CBT
• Treating Low Self-Esteem with CBT
• Treating Phobia with CBT
• Treating OCD with CBT
• Treating Low Mood with CBT