Children, teenagers and young adults talk about their mental health difficulties and how through a therapy called CBT, they have found a way of achieving their goals and making some positive and lasting changes.

Latest episodes of the podcast Young Balanced Minds with Dr Kate Donoghue

• Boys in Mind
• Social Media and Mental Health
• Treating Social Anxiety Disorder with CBT
• Treating Body Dysmorphic Disorder (BDD) with CBT
• Treating Low Self-Esteem with CBT
• Treating Phobia with CBT
• Treating OCD with CBT
• Treating Low Mood with CBT