Chapter Four: Taking Back the Reins

01/11/2024 1h 31min Temporada 3 Episodio 4

Listen "Chapter Four: Taking Back the Reins"

Episode Synopsis

In this episode, we begin Part Two ofReal Self-Carewith Chapter Four. We discuss the principles of self-care and some of the “yellow flags” in doing this type of introspective work. Additionally, we got to acknowledge Jen’s birthday have some really meaningful conversations. We hope you enjoy!