Chapter Seven: Real Self-Care Brings You Closer to Yourself Part One

04/02/2025 1h 11min Temporada 3 Episodio 7

Listen "Chapter Seven: Real Self-Care Brings You Closer to Yourself Part One "

Episode Synopsis

After a wee break - WE'RE BACK!
In this episode, we tackle the first half of chapter seven. We get into core values and how they affect our decisions and goals. Just as important, Dr. Lakshmin challenges us (and the rest of her readers) to sit in our accomplishments and take the time to "digest" them. We laugh, we dig deep and we reflect. Happy listening!