Yoga That Works

Yoga That Works

Por: Gwen Versteegh
Yoga that Works is for people who have full days of work and also big goals (just like you & me). They want to be more intentional with where they put their energy and want to have a Yoga practice that fits and supports their life because every time they practice they feel unstoppable after. In each episode, I share simple practices & real-life insights to help you build a realistic routine, on & off the mat, that keeps you going, with more energy, calmer and connected to what really matters in your life.
12 episodios disponibles

Latest episodes of the podcast Yoga That Works

When performance sneaks into your Yoga practice 16/09/2025
You're not doing it wrong: Recognizing & Moving past imposter syndrome in Yoga 02/09/2025
Knowing who you are to know your practice 19/08/2025
Trust yourself with your Yoga practice 05/08/2025
What is your deepest motivation? 22/07/2025
Yoga in real life with mindset coach Jaemi Pierson 08/07/2025
Using your Yoga practice to feed your life 24/06/2025
Why Yoga doesn't always make you feel good? 10/06/2025
I don't know where to start! 27/05/2025
When is the best time to practice Yoga? 13/05/2025
How do you want to feel every day? 13/05/2025
Welcome to Yoga that Works 08/05/2025
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