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Listen "Why Yoga doesn't always make you feel good?"
Episode Synopsis
In this episode, we explore the reasons why you might not always feel good after your Yoga class & what you can do to change this. Highlights include: The one reason why we think Yoga should always make us feel good. Strategies for keeping the benefits of Yoga throughout your week, & why it matters. Exploring your own practice & how to leverage it effectively. Introducing a brand new quizz coming out this week. SHOW LINKS: Watch the free masterclass: Free Masterclass Connect with Gwen on Instagram: Instagram Subscribe for updates: Newsletter If you are ready for our journey together & never want to miss an episode, subscribe & leave a review. Thanks for tuning in!
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