Episode Synopsis "The Benefits of Taking Yoga Breaks During the Workday!"

This episode is to discuss about the benefits of taking yoga breaks during the workday!

Listen "The Benefits of Taking Yoga Breaks During the Workday!"

More episodes of the podcast Yoga for Self Mastery

• The Ultimate Guide for Life - Pratyahara - The 5th Limb of Yoga!
• Power of Pranayam - The 4th Limb of Ashtanga Yoga!
• Understand the 3rd limb of Ashtanga Yoga- ASANA!
• Niyama - The second limb of Ashtanga Yoga
• What are 8 limbs of Yoga?
• What is actual meaning of Yoga?
• Who was Patanjali - the Father of Yoga?
• Why yoga asanas are not just stretching?
• How can detachment help you increase your productivity at work place?
• Did you know that Mind & Intelligence are not the same?
• The Benefits of Taking Yoga Breaks During the Workday!