Yoga Beyond the Pose: Resources for Students and Teachers

Por: Kelly Villarreal
Join Kelly Villarreal to unleash the transformative power of yoga – on and off the mat! Yoga Beyond the Pose goes beyond perfecting postures, offering practical tools and insights to integrate the wisdom of yoga & mindfulness into your daily life. Whether you're a student yearning to deepen your practice or a teacher seeking fresh inspiration, this podcast is your haven.

Join me for engaging conversations with expert guests, fresh insights, resources and more as we explore Yoga, Beyond the Pose!
14 episodios disponibles

Latest episodes of the podcast Yoga Beyond the Pose: Resources for Students and Teachers

The Real Life Practice of Santosha (Contentment) 16/05/2024
Season 2 Intro: Start Here 16/05/2024
Understanding the Polyvagal Theory & Yoga with Dorcas Nung 23/12/2023
Women, Stress, and Menopause: What You Need to Know with Jennifer Scanlon, MD and Kelli Nickisch, RYT-200 10/11/2023
The Power of Putting Yourself First with Karisa Bronson 30/10/2023
4 Tips for Connecting to Calm in Times of Stress 11/10/2023
Finding Yoga in the Metaphors of Fall 05/10/2023
The Words You Say Matter 28/09/2023
What is Somatic Breathwork? An interview with Romay Nichols 27/07/2023
Yoga Class Companion Removing the Layers of Separation 23/07/2023
What is Meditation with Kendall Tetsworth 12/07/2023
Yoga Class Companion: What Does it Mean to be Steady and Comfortable in Your Yoga Practice? 06/07/2023
Why an All or Nothing Mentality Leaves Us Stuck 02/07/2023
Trailer 01/07/2023
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