ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "What is Somatic Breathwork? An interview with Romay Nichols"
Episode Synopsis
On Episode 5 we hear from guest Romay Nichols about Somatic Breathwork and its impact on the nervous system. Romay is the founder of In.Spire Breathwork. You can find her on Instagram @itsromay to learn more. Connect with host Kelly Villarreal @kellyvyoga on Instagram, or www.kellyvyoga.com for a complete list of programs and upcoming retreats.
More episodes of the podcast Yoga Beyond the Pose: Resources for Students and Teachers
Season 2 Intro: Start Here
16/05/2024
Finding Yoga in the Metaphors of Fall
05/10/2023
The Words You Say Matter
28/09/2023
What is Meditation with Kendall Tetsworth
12/07/2023
In God we trust