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Listen "4 Tips for Connecting to Calm in Times of Stress"
Episode Synopsis
On episode 8, we explore practical tips and tools to help you Connect to Calm in times of stress. On Episode 7 explore the metaphors that are invited by the fall season and how what we can glean from our yoga practice during these seasonal shifts. You can find out more about the upcoming Clear & Connected Retreat at https://www.kellyvyoga.com/joshua-tree-yoga-retreat
More episodes of the podcast Yoga Beyond the Pose: Resources for Students and Teachers
Season 2 Intro: Start Here
16/05/2024
Finding Yoga in the Metaphors of Fall
05/10/2023
The Words You Say Matter
28/09/2023
What is Meditation with Kendall Tetsworth
12/07/2023
In God we trust