ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The Real Life Practice of Santosha (Contentment)"
Episode Synopsis
In season 2, episode 1 Kelly shares her recent experiences with the practice of santosha and unpacks what it means, and how to witness yourself when you're in moments of discontent or dis-ease.
You can find Kelly at www.kellyvyoga.com, and on instagram @kellyvyoga, and @yogateacherschool.
You can find Kelly at www.kellyvyoga.com, and on instagram @kellyvyoga, and @yogateacherschool.
More episodes of the podcast Yoga Beyond the Pose: Resources for Students and Teachers
Season 2 Intro: Start Here
16/05/2024
Finding Yoga in the Metaphors of Fall
05/10/2023
The Words You Say Matter
28/09/2023
What is Meditation with Kendall Tetsworth
12/07/2023
In God we trust