The Power of Putting Yourself First with Karisa Bronson

30/10/2023 1h 5min

Listen "The Power of Putting Yourself First with Karisa Bronson"

Episode Synopsis

On episode 10 we connect with macros coach, competitive bodybuilder and 75 hard veteran Karisa Bronson about the Power of Putting Yourself First.
You can find me online at www.kellyvyoga.com, and on Instagram @kellyvyoga.com.
You can also follow Karisa's journey @karisa.a.bronson on instagram Walking Group on Facebook: https://www.facebook.com/groups/358988338851449
You can find Karisa's book recommendations here:
101 Essays That Will Change the Way You Think:  
Who Moved my Cheese
The Almanac of Naval Ramikant: a Guide to Wealth and Happiness