Chakra Series 1 : Root Chakra Meditation

06/04/2021 16 min

Listen "Chakra Series 1 : Root Chakra Meditation"

Episode Synopsis

In today's solo, we dive into what is the first of seven meditation practices that I am creating for you to specify your intentions based on the chakra energy. In this first root chakra meditation, we go into a grounding connection to mother earth and ourselves.