Episode Synopsis "Joint and Muscle Pain and Still Getting Better + Brent Godwin & Austin Aycock"

Brent and Austin sat down to discuss typical ailments and some best practices to keep you still working out but not working through the pain. You should be able to get better and still workout.   We also addressed the questions that our members had for us like... What does brah mean? How do I get my snatch as good as Brad's? How do I know if my metabolism is slowing down?  How can I speed it up? and few more...

Listen "Joint and Muscle Pain and Still Getting Better + Brent Godwin & Austin Aycock"

More episodes of the podcast Wilson's Health & Fitness Movement

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• Handling Thanksgiving + Kelley Rodgers and Austin Aycock
• Who are you competing with? Ryan Chenault + Austin Aycock
• Joint and Muscle Pain and Still Getting Better + Brent Godwin & Austin Aycock
• Show your hands some love + Meredith & Austin Aycock
• Question Series and handling CrossFit Haters w/ Meredith Aycock
• Life and Nutrition with Kelley Rodgers
• Your Questions Answered (Part2)
• Your Questions Answered (Part 1)