9: Recognizing Rest as an Opportunity for Growth

14/03/2018 12 min

Listen "9: Recognizing Rest as an Opportunity for Growth"

Episode Synopsis

You know those times when you don't feel the energy and vitality that you love to feel in life? What if they were there to teach you how to grow stronger, and actually have more energy and vitality? Just like a seed lies beneath the soil and undergoes complete destruction before it sprouts, grows, and produces the most delicious result, you too can learn to recharge with rest and use it as an opportunity for growth.

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