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Listen "137. How Movement In Your Body Can Shift Your Emotions with Erica Ziel"
Episode Synopsis
Are you getting stronger, but still missing the key to optimal strength? Can we hold emotion in our bodies?
In this episode:
Erica Ziel teaches on neuromuscular fascia and how everything is connected in the body, and why (hint: it’s fascia)
What women who have been pregnant need to know
The steps to processing emotions with physical movement
Show notes & resources: www.jennihulburt.com/137
In this episode:
Erica Ziel teaches on neuromuscular fascia and how everything is connected in the body, and why (hint: it’s fascia)
What women who have been pregnant need to know
The steps to processing emotions with physical movement
Show notes & resources: www.jennihulburt.com/137
More episodes of the podcast WILD Wellness with Jenni Hulburt
144. Emerging
20/03/2022
143. The Fertile Void
10/11/2021
142. Eucalyptus: Expanding and Clearing
03/11/2021
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