Episode Synopsis "#10 Here are 10 Ways to Unwind At Night"

We live in a culture where we work hard and we never stop. Sometimes it can be difficult to truly unwind after a hard day’s work and get ready for a great night of rest. If we’re not careful, unwinding at the end of the day can be reduced to Netflix or Disney+. Nothing wrong with that, but you work too hard to NOT have a great way to unwind at night. So here's a little inspiration: 10 ways to unwind at night. If you do any number of these, you'll prepare yourself for a great night of rest. 

Listen "#10 Here are 10 Ways to Unwind At Night"

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