Hey, Mama!!! Welcome back to What Self Care Looks Like, where I dive into the challenges of motherhood, so you can reclaim joy in your motherhood experience. In this episode, you'll learn the importance of self-care in motherhood and the five (5) essential mindset shifts that can help women thrive. Self-care is not just a luxury but a necessity for well-being. This episode is full of actionable insights for you to reclaim joy in your motherhood journey. Feeling lost in motherhood? You can download Your Map Back to You at ⁠⁠⁠⁠⁠⁠https://backtoyouin5.kit.com/map⁠⁠⁠⁠⁠Be sure to share this episode with a working mom who could use some support & motivation!Buy the book 📖 A must-read for any mom feeling lost, unseen, or unsure, "What Self Care Looks Like" offers a compassionate roadmap to thriving in the midst of life’s biggest transformation. https://a.co/d/8sZ5vT5The Mother's Day Series - you can replay past Mother's Day Series interviews at https://www.backtoyouin5.com/podcast/mothersday

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