Hey, Mama!!! Welcome back to What Self Care Looks Like, where I dive into the challenges of motherhood, so you can reclaim joy in your motherhood experience.In this episode, I’m breaking down the first chapter of my book. Every mom must understand and embrace the changes that come with motherhood. Meet yourself where you are & set intentions for personal growth. Listen to this episode to learn when you will feel like yourself again.Enjoy this episode!Be sure to share this episode with a working mom who could use some support & motivation!Buy the book 📖 A must-read for any mom feeling lost, unseen, or unsure, "What Self Care Looks Like" offers a compassionate roadmap to thriving in the midst of life’s biggest transformation.⁠ ⁠https://a.co/d/8sZ5vT5⁠This Daily Journal features morning and evening check-ins, weekly recaps, and dedicated free-write space to reflect and reset. Perfect for your self-care routine or as a thoughtful gift for a friend. https://a.co/d/4dvSsF9 Feeling overwhelmed by everything on your mind? It’s time for a reset. The Mental Load Reset is just $15—and it’s made for moms like you. https://backtoyouin5.kit.com/products/load Brittany Elliott is an author, mom-life guide, and podcast host. She helps working moms rediscover their identity, so they can reclaim joy in their motherhood experience.

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