Hey, Mama!!! Welcome back to What Self Care Looks Like, where I dive into the challenges of motherhood, so you can reclaim joy in your motherhood experience.This episode is all about managing household tasks. As I share in Chapter 5 of my book What Self Care Looks Like, household tasks aren’t mom tasks. I recognize though, that household management often falls on the primary caregiver, who is commonly us mothers.In this episode I’m elaborating on concepts from the book & sharing strategies to help you manage your household tasks in real time.Enjoy this episode!Be sure to share this episode with a working mom who could use some support & motivation!Buy the book 📖 A must-read for any mom feeling lost, unseen, or unsure, "What Self Care Looks Like" offers a compassionate roadmap to thriving in the midst of life’s biggest transformation. ⁠https://a.co/d/8sZ5vT5This Daily Journal features morning and evening check-ins, weekly recaps, and dedicated free-write space to reflect and reset. Perfect for your self-care routine or as a thoughtful gift for a friend. https://a.co/d/4dvSsF9 Feeling overwhelmed by everything on your mind? It’s time for a reset. The Mental Load Reset is just $15—and it’s made for moms like you. https://backtoyouin5.kit.com/products/load Brittany Elliott is an author, mom-life guide, and podcast host. She helps working moms rediscover their identity, so they can reclaim joy in their motherhood experience.

Ver todos los episodios