Episode Synopsis "Ep 7: 5 Tips to avoid Holiday weight gain"

Welcome to Weight loss for Working Moms Podcast. In this channel, we will guide you on how to lose 15LBs and keep it off.  In this episode your head coaches Kausar and Doucky talk about the 5 easy tips for working moms to avoid holiday weight gain.    To learn more about 90 Day Xtreme go to www.bff.zone   DM us on Instagram if you have any questions or concerns  https://www.instagram.com/workingmoms.weightloss/ Please be sure to subscribe and rate our podcast ❤️

Listen "Ep 7: 5 Tips to avoid Holiday weight gain"

More episodes of the podcast Weight loss for working moms podcast

• Ep 8: How Jen lost 18lbs during the program and gained her confidence back!
• Ep 11: Working Mom lost 20lbs eating her traditional foods
• Ep 10: How she learned so much about Nutrition in 90 Day
• Ep 9: How mom of 2 lost 15lbs during Quarantine
• Ep 8: How Jen lost 18lbs during the program and gained her confidence back!
• Ep 7: 5 Tips to avoid Holiday weight gain
• Ep 6. 4 Tips to lose those first 10lbs
• Ep 5. Mom of two lost 15lbs after trying many fad diets
• Ep 4. How this client lost BODY FAT in 90 Days
• Ep 3. This busy Entrepreneur lost 18lbs, learn how
• Ep 2. How this working mom managed her health, work and homeschooling
• Ep 1. 6 Tips to get started with your fitness journey as mom