Episode Synopsis "Ep 1. 6 Tips to get started with your fitness journey as mom"

Welcome to Weight loss for Working Moms Podcast.  In this channel, we will guide you on how to lose 15LBs and keep it off.  In this episode we will talk about 6 Tips on how to get started with your fitness journey. As a mom it's very easy to let go of yourself Because you are always taking care of others. Here are some tips that will help you get started with your fitness journey as a mom.  to learn more about 90 Day Xtreme go to www.bff.zone

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• Ep 1. 6 Tips to get started with your fitness journey as mom