Episode Synopsis "Motion is your Lotion with my friend Dawn!"

Join in on a conversation about the importance & benefits of exercise with fitness coach & triathlete Dawn Smith Bauerle!

Listen "Motion is your Lotion with my friend Dawn!"

More episodes of the podcast WEIGH-IN Wednesday with Sandra Wells

• Do Hard Work
• Checking-In...
• Motion is your Lotion with my friend Dawn!
• Exercise is key!
• What’s your truth????
• The weight, the plan, the action, the result!
• Introducing “Weigh-in” Wednesday
• WEIGH-IN Wednesday with Sandra Wells (Trailer)