Episode Synopsis "Do Hard Work"

Why should we do hard work? This episode discusses how we choose or sometimes just end up doing hard work & the long term benefits of that!

Listen "Do Hard Work"

More episodes of the podcast WEIGH-IN Wednesday with Sandra Wells

• Do Hard Work
• Checking-In...
• Motion is your Lotion with my friend Dawn!
• Exercise is key!
• What’s your truth????
• The weight, the plan, the action, the result!
• Introducing “Weigh-in” Wednesday
• WEIGH-IN Wednesday with Sandra Wells (Trailer)