Episode Synopsis "The weight, the plan, the action, the result!"

Do you want to know the secret to losing weight? It really is not that difficult! The main thing is you just need to start!

Listen "The weight, the plan, the action, the result!"

More episodes of the podcast WEIGH-IN Wednesday with Sandra Wells

• Do Hard Work
• Checking-In...
• Motion is your Lotion with my friend Dawn!
• Exercise is key!
• What’s your truth????
• The weight, the plan, the action, the result!
• Introducing “Weigh-in” Wednesday
• WEIGH-IN Wednesday with Sandra Wells (Trailer)