Episode Synopsis "Vitality Voyage Episode 1"
The Vitality Voyage podcast is designed to share our experience with lifestyle changes in hopes of helping listeners achieve a healthy lifestyle through sustainable weight loss over a long period of time. This episode is a taste of how we began our voyage to healthier lifestyles and where we are today 5+ years later. Disclaimer: Vitality Voyage is committed to providing information on helping everyone live a better life, but is not written by health care professionals. All material provided on Vitality Voyage is for informational purposes only, and is not to be taken as medical advice or recommendation. Any health concern or condition should be addressed by a doctor or other appropriate health care professional. The information and opinions found on this website are written based on the best data or personal information available at the time of writing, and are believed to be accurate according to the best discernment of the author(s). Those who do not seek council from the appropriate health care authority assume the liability of any injury which may occur. Additionally, the opinions expressed at Gregtheguru.com do not represent the views of each and every author or contributor to Vitality Voyage. The publisher of this podcast is not responsible for any errors or omissions in any content herein.