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Valley to Peak Nutrition Podcast

Por: Kyle Kamp

Nutrition for preparation and optimal performance in the backcountry.

100 episodios disponibles

Latest episodes of the podcast Valley to Peak Nutrition Podcast

Efficacy of Oral GLP-1 VS Injectables, Lead in Protein Powders, energy drinks, and the protein-sparing effect of carbs 28/10/2025

Creatine: The good, the bad, the science, and what you should do. 13/10/2025

FAQ: Does variety matter? Protein timing (and quality) to maximize muscle growth, protein intake while doing PT, and strategies to manage sweets intake 29/09/2025

The Cold Weather Tax: How the cold taxes you, how to prevent it and save your life (W/ John Barklow) 15/09/2025

Four things to maximize recovery between hunts (Plus: Should you carb load before you leave & what’s coming?) 01/09/2025

Backcountry Nutrition Live Q&A 19/08/2025

Eight Days in the Elk Woods With No Food (w/ Corey Jacobson) 05/08/2025

Burnt Buns, The Impact Alcohol Actually Has on You, and Habit Change (W/ Kyle Zibrowski) 22/07/2025

FAQ: What should I eat before an early AM workout? Does anything increase metabolism? Plus, more (and an invite!) 08/07/2025

Real Talk on Nutrition + Hunting Stories to Back It (w/ Jaden at Hunt West) 23/06/2025

Top of the World: Journey to the Mount Everest Summit (W/ Michael Kirby) 09/06/2025

2025 Death Hike (Pt 2) : 100-mile attempt in the Grand Canyon (W/ Mark) 23/05/2025

Off the Cuff: Free Copy of V2 Dehydrate Guide (Updates and Other Resources) 21/05/2025

Death Hike Part 1: Test yourself mentally, physically, and testicular(ly). Lessons in unwavering commitments in spite of unexpected hurdles (w/ Gabriel Saindon) 09/05/2025

Ketone IQ, Non-stick pans, and Grand Canyon R2R2R (X2) Food (Resource galore!) 24/04/2025

Year of Redemption: health, sheep, and conquering past defeats (w/ Nicholas Gilbert) 10/04/2025

Q&A Part 2: How are you training for this years Death Hike? Seed oils: Aren't you worried about the omega-6 to omega-3 ratio? 27/03/2025

Pt 1: Are protein bars glorified treats? If 'starvation mode' isn't real; why do we plateau (plus, what do you actually do and do we need detoxes?) Q&A w/ Lindsay. 12/03/2025

What Works in the Wilderness (A Deep Dive into Backcountry Supplements + Tactical Athlete Nutrition) 26/02/2025

"Feeling like Myself Again" Coming back from cancer with nutrition and training (W/ Rachael Sanchez) 09/02/2025

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