ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

Valley to Peak Nutrition Podcast

Por: Kyle Kamp

Nutrition for preparation and optimal performance in the backcountry.

100 episodios disponibles

Latest episodes of the podcast Valley to Peak Nutrition Podcast

How he dropped 100 points of cholesterol and had a muscle recomposition in 90 days (V2P Member Story). 29/11/2025

FAQ: How is exercise factored into my calorie needs? What's a 'healthy perspective' on food exactly? What's a DEXA scan and what parameters should I pay attention to? 15/11/2025

Efficacy of Oral GLP-1 VS Injectables, Lead in Protein Powders, energy drinks, and the protein-sparing effect of carbs 28/10/2025

Creatine: The good, the bad, the science, and what you should do. 13/10/2025

FAQ: Does variety matter? Protein timing (and quality) to maximize muscle growth, protein intake while doing PT, and strategies to manage sweets intake 29/09/2025

The Cold Weather Tax: How the cold taxes you, how to prevent it and save your life (W/ John Barklow) 15/09/2025

Four things to maximize recovery between hunts (Plus: Should you carb load before you leave & what’s coming?) 01/09/2025

Backcountry Nutrition Live Q&A 19/08/2025

Eight Days in the Elk Woods With No Food (w/ Corey Jacobson) 05/08/2025

Burnt Buns, The Impact Alcohol Actually Has on You, and Habit Change (W/ Kyle Zibrowski) 22/07/2025

FAQ: What should I eat before an early AM workout? Does anything increase metabolism? Plus, more (and an invite!) 08/07/2025

Real Talk on Nutrition + Hunting Stories to Back It (w/ Jaden at Hunt West) 23/06/2025

Top of the World: Journey to the Mount Everest Summit (W/ Michael Kirby) 09/06/2025

2025 Death Hike (Pt 2) : 100-mile attempt in the Grand Canyon (W/ Mark) 23/05/2025

Off the Cuff: Free Copy of V2 Dehydrate Guide (Updates and Other Resources) 21/05/2025

Death Hike Part 1: Test yourself mentally, physically, and testicular(ly). Lessons in unwavering commitments in spite of unexpected hurdles (w/ Gabriel Saindon) 09/05/2025

Ketone IQ, Non-stick pans, and Grand Canyon R2R2R (X2) Food (Resource galore!) 24/04/2025

Year of Redemption: health, sheep, and conquering past defeats (w/ Nicholas Gilbert) 10/04/2025

Q&A Part 2: How are you training for this years Death Hike? Seed oils: Aren't you worried about the omega-6 to omega-3 ratio? 27/03/2025

Pt 1: Are protein bars glorified treats? If 'starvation mode' isn't real; why do we plateau (plus, what do you actually do and do we need detoxes?) Q&A w/ Lindsay. 12/03/2025

1 2 3 ... 5 Siguiente › Última »