Four things to maximize recovery between hunts (Plus: Should you carb load before you leave & what’s coming?)

Valley to Peak Nutrition Podcast
01/09/2025 25 min Episodio 111
Four things to maximize recovery between hunts (Plus: Should you carb load before you leave & what’s coming?)

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Episode Synopsis

This week we look at four practical things you can do to recover and stay strong for a season- be it training or hunting.  We talk about whether you should carb load or not before a big hunt and give some updates on what’s to come throughout the fall. 
 
Podcast with Rokslide and Jordan Budd
Our Prep and Recovery Nurition Guide (Free)
Our DIY at-home electrolyte mix
 

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