Ketone IQ, Non-stick pans, and Grand Canyon R2R2R (X2) Food (Resource galore!)

Valley to Peak Nutrition Podcast
24/04/2025 35 min Episodio 101
Ketone IQ, Non-stick pans, and Grand Canyon R2R2R (X2) Food (Resource galore!)

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Episode Synopsis

Thanks for checking the podcast out!  Below are links referenced throughout the episode: 
 
1. Prior R2R2R Podcast Episode (with attached Food list. 
2. 2025 Nutrition & Food List.
3. Podcast on fat burning fat as fuel, and fat adaptation. 
4. Link to 2 DIY Bars for the backcountry. 
 
Our BACKCOUNTRY FOUNDATIONS course is now live if you want to check it out here. 
 

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