How he dropped 100 points of cholesterol and had a muscle recomposition in 90 days (V2P Member Story).

Valley to Peak Nutrition Podcast
29/11/2025 28 min Episodio 117
How he dropped 100 points of cholesterol and had a muscle recomposition in 90 days (V2P Member Story).

Listen "How he dropped 100 points of cholesterol and had a muscle recomposition in 90 days (V2P Member Story)."

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Episode Synopsis

The Five Things We Did: JC spent just shy of 4 months focused on his nutrition with one goal: see if it could change the current course of his health.  You'll hear his perspective, tips, advice and exactly what we did during that time together. 
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