Episode Synopsis "Episode 4: Carbohydrates"

The Valiant Nutrition Podcast Episode 4: Carbohydrates This week we go over carbohydrates and how to utilize them correctly in your diet. Follow us on Facebook www.facebook.com/valiantnutrition Follow us on Instagram: @valiantnutrition You can hear this podcast on iTunes, Stitcher, SoundCloud, or your favorite podcast site and app. You can also support this podcast on Patreon. www.patreon.com/valiantnutrition. By supporting us through Patreon you help us provide amazing content. And there is even an option to pick a show topic. Again, thats www.patreon.com/valiantnutrition music credit goes to Broke for Free. Check out his amazing music here: http://freemusicarchive.org/music/Broke_For_Free/

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More episodes of the podcast Valiant Nutrition

• Holiday Break
• Episode 5: Creatine
• Episode 4: Carbohydrates
• Episode 3: Fats
• Episode 2: Protein
• Episode 1: Macro Nutrients