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Episode Synopsis "Episode 12: January Committed Club Update "
see more at: http://crossfituv.ca/blogs/2019-uv-committed-club/
Listen "Episode 12: January Committed Club Update "
More episodes of the podcast UV FIT
- How to beat Quitters Day!
- Episode 27. Gamify it to get more protein on the weekend!
- Episode 26. How to analysis your workout
- Episode 25. How it feels to run a marathon alone during COVID!
- Episode 24: Introducing the UV Run Club!
- Episode 23: Choose to Succeed!
- Episode 22: Why you should hate the scales!
- Episode 21: How much protein do you actually need?
- Episode 20: Christmas Survival Guide
- Episode 19: Get an 'A' in your Christmas diet
- Episode 18: Tips on Open WOD 19.5
- Episode 17: Tips on Open WOD 19.4
- Episode 16: Tips on Open WOD 19.3
- Episode 15: Tips on Open WOD 19.2
- Episode 14: Tips on Open WOD 19.1
- Episode 13: Meet The 2019 Open Captains!
- Episode 12: January Committed Club Update
- Episode 11: The UV Transformation Challenge
- Episode 10: The UV Committed Club!
- Episode 9: Christmas Survival Guide
- Episode 8: Attitude is everything!
- Episode 7: UV Wrap Up 15th November 2018
- Episode 6: UV Wrap Up 28th October 2018
- Episode 5: UV Wrap Up 5th October 2018
- Episode 4: UV Wrap Up 23rd Sept 2018
- Episode 3; UV Wrap Up 16th Sept 2018
- Episode 2; UV Wrap Up 11th Sept 2018
- Episode 1; UV Wrap Up 3rd Sept 2018
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