Upper Mentality

Por: Taylor Staden
Taylor Staden, Founder and Lead Consultant at Upper Mentality, breaks down tangible mental training strategies and concepts to help you achieve more consistent, high performance. This podcast is perfect for any athlete, coach, or parent who are motivated to take their performance to the next level.

Website: uppermentality.ca

Instagram: @taylorstaden

Facebook: Upper Mentality

TikTok: @uppermentality

Twitter: @taylorstaden
81 episodios disponibles

Latest episodes of the podcast Upper Mentality

Mostrando página 3 de 5

Breaking Down Excellence with Dr. Eddie O'Connor, Clinical Sport Psychologist & CMPC 08/02/2021
Jamieson Rees on Mental Toughness and Building Through Adversity 03/02/2021
Breaking Down the Maple Leafs with Tommy Vlahos & Alex Cimino 26/01/2021
Cultivate Your Curiosity with Dr. Linda Sterling, Sterling Sport Mindset 14/01/2021
On The World Stage with Gilbert Brulé, Canadian Olympian 18/12/2020
Taking it Less Seriously with Ryan Spooner, KHL Forward 28/11/2020
Interview with Mike Zigomanis, 2009 Stanley Cup Champion 14/11/2020
Rented, Not Owned with Austin Simpson, Amateur Natural Bodybuilder 02/11/2020
Interview with Lindsey Hamilton, Assistant Head of Mental Conditioning at IMG Academy 26/09/2020
Playing During a Pandemic with Justin Shafer, MLB Pitcher 18/09/2020
What Resists, Persists with Joe Carbone 25/08/2020
The Power of Self-Awareness with Matt O'Connor, Pro Hockey Goalie 14/08/2020
Staying Mentally Sharp with Kellen Lee, San Francisco Giants 18/07/2020
Interview with Josh Kozuch, Tampa Bay Rays 11/07/2020
When Sport Psych Podcasts Collide with Andy Harris 03/07/2020
Kaizen with Phil Caron, Deliberate Athletics 09/06/2020
Fight the Good Fight with Mark Fraser 05/06/2020
Overcoming Your Fears with Mike Clark, CMPC 29/05/2020
Say Less, Listen More with Brian Miles, Mental Performance Coordinator 26/05/2020
The Easy Route is Boring with Jenn Salling, Team Canada 21/05/2020
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