Episode Synopsis "Mind, Body and Soul"

Hey Twinies! Join us for a discussion on the connection between the Mind, Body and Soul. We challenge you to take a tip from this episode and apply it to your daily routine. Enjoy!

Listen "Mind, Body and Soul"

More episodes of the podcast Untwined with Cathyanna and Krystle

• What y'll been up to?/Fresh Start
• Let's get personal: Grief
• Braking Chains
• InspiHeard
• Clean up and Let GO!
• Vaccine
• Married Vs. Single
• Imposter Syndrome
• Change and Transitions
• Change
• Self Care and the Beauty Salon
• Living in the Present
• Mind, Body and Soul
• High School and Growth
• Brown Skin
• Holiday Blues & Discipline
• "Strength" and Strength
• Untwined Introduction
• Untwined Trailer