Episode Synopsis "Braking Chains"

Hey Twinies! Today we are discussing Braking Chains. In order to do this we MUST recognize what behavior or generational patterns we need to change. Then, we get to work; planning and setting goals to make the change(s) we desire to better ourselves. In this episode, Coach Ace (a thriving life coach, educator doula, business woman, mom and wife) gives us insight on how she is braking chains, and provides tips for how we can do the same. This is a goody y'all. Don't miss out!

Listen "Braking Chains"

More episodes of the podcast Untwined with Cathyanna and Krystle

• What y'll been up to?/Fresh Start
• Let's get personal: Grief
• Braking Chains
• InspiHeard
• Clean up and Let GO!
• Vaccine
• Married Vs. Single
• Imposter Syndrome
• Change and Transitions
• Change
• Self Care and the Beauty Salon
• Living in the Present
• Mind, Body and Soul
• High School and Growth
• Brown Skin
• Holiday Blues & Discipline
• "Strength" and Strength
• Untwined Introduction
• Untwined Trailer