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Listen "The Motivation Education Episode"
Episode Synopsis
Welcome to Episode 21, the big 21st birthday of the Unsoberly Sober show! In true unsoberly sober fashion, we're celebrating high vibes without alcohol. Instead, we’re diving deep into the world of motivation.
Feeling unmotivated? We've all been there. Episode 21 is your go-to source for a powerful jolt of energy on those tough days when getting out of bed seems impossible. Remember, you're free, powerful, and in control. Today’s episode is all about breaking down motivation—what it truly means and how to cultivate it.
Key Takeaways:
Understanding Motivation: It's not something you find by just thinking about it. Motivation needs to be built through action and momentum.
Discipline vs. Motivation: Discipline is the foundation of motivation. Start with discipline, and motivation will follow.
Mindset Shift: Change your perspective from what you don't want to do to why you want to do it. Focus on the desirable aspects of your goals.
Building Momentum: Start small with low-energy, high-impact tasks to create a positive snowball effect in your day.
Daily Wins: Stack small wins to shift your mindset and see your world differently.
We discuss practical strategies to build motivation, starting with discipline and small wins. Learn how to change your daily routine to break free from the lethargy of an unfulfilling life. Discover the power of stacking wins and creating an identity of success and self-trust.
Weekly Exercise:
List three personal promises that will make you feel motivated.
Choose low-energy, high-impact activities to start your day positively.
Reflect on your wins and build momentum for bigger challenges.
Join us as we explore the journey from discipline to motivation, and transform your life one small win at a time. Tune in to Episode 21 and become the unstoppable force you were meant to be.
💪 Start the 6 Week Course? ➔ https://www.magnifypw.com/
👩🏫 Want to Quit One on One With Maggie? ➔ https://www.magnifypw.com/applications
Feeling unmotivated? We've all been there. Episode 21 is your go-to source for a powerful jolt of energy on those tough days when getting out of bed seems impossible. Remember, you're free, powerful, and in control. Today’s episode is all about breaking down motivation—what it truly means and how to cultivate it.
Key Takeaways:
Understanding Motivation: It's not something you find by just thinking about it. Motivation needs to be built through action and momentum.
Discipline vs. Motivation: Discipline is the foundation of motivation. Start with discipline, and motivation will follow.
Mindset Shift: Change your perspective from what you don't want to do to why you want to do it. Focus on the desirable aspects of your goals.
Building Momentum: Start small with low-energy, high-impact tasks to create a positive snowball effect in your day.
Daily Wins: Stack small wins to shift your mindset and see your world differently.
We discuss practical strategies to build motivation, starting with discipline and small wins. Learn how to change your daily routine to break free from the lethargy of an unfulfilling life. Discover the power of stacking wins and creating an identity of success and self-trust.
Weekly Exercise:
List three personal promises that will make you feel motivated.
Choose low-energy, high-impact activities to start your day positively.
Reflect on your wins and build momentum for bigger challenges.
Join us as we explore the journey from discipline to motivation, and transform your life one small win at a time. Tune in to Episode 21 and become the unstoppable force you were meant to be.
💪 Start the 6 Week Course? ➔ https://www.magnifypw.com/
👩🏫 Want to Quit One on One With Maggie? ➔ https://www.magnifypw.com/applications
In God we trust