Listen "Drink Less HACKS: Straight from The Community | Episode 34 Unsoberly Sober Podcast"
Episode Synopsis
In Episode 34 of The Unsoberly Sober Show, titled "Drink Less HACKS," I share a special episode inspired by a Magnify Community Member who sent me a list of nearly 50 life-changing takeaways she gained through the Magnify Course & Community. She’s successfully left her problematic drinking behind and is now chasing her big C-Type Goals—like building her own business! To give you a real taste of the community’s transformative content, I had Rob randomly select items from her list, which sparked a conversation around practical, impactful hacks for drinking less and reshaping your relationship with alcohol.
In this episode, we explore four key concepts designed to help you drink less and live more:
A-B-C Type Goals – Focusing on C-Type goals, the big, life-changing desires that would bring more fulfillment than drinking ever could.
The Shame Cycle – We break down how shame keeps us stuck, drawing on quotes from Dr. Gabor Maté to better understand how to break free from it.
Alcohol Vacation – I introduce the idea of taking a 4-6 month break from alcohol to create space for self-discovery and identity transformation. This is one of the key approaches I guide clients through.
Natural Laws of the Universe – I get a little metaphysical, talking about how aligning with universal laws can help you tap into your full potential and create a fulfilling life, alcohol-free.
Whether you're just starting out or you're deep in your sobriety journey, this episode provides practical insights and strategies that can help anyone looking to drink less and find lasting freedom. Join me and Rob as we dive into these proven methods, and get a taste of what the Magnify Course & Community has to offer!
In this episode, we explore four key concepts designed to help you drink less and live more:
A-B-C Type Goals – Focusing on C-Type goals, the big, life-changing desires that would bring more fulfillment than drinking ever could.
The Shame Cycle – We break down how shame keeps us stuck, drawing on quotes from Dr. Gabor Maté to better understand how to break free from it.
Alcohol Vacation – I introduce the idea of taking a 4-6 month break from alcohol to create space for self-discovery and identity transformation. This is one of the key approaches I guide clients through.
Natural Laws of the Universe – I get a little metaphysical, talking about how aligning with universal laws can help you tap into your full potential and create a fulfilling life, alcohol-free.
Whether you're just starting out or you're deep in your sobriety journey, this episode provides practical insights and strategies that can help anyone looking to drink less and find lasting freedom. Join me and Rob as we dive into these proven methods, and get a taste of what the Magnify Course & Community has to offer!