In Episode 31 of *The Unsoberly Sober Show*, titled "Alcohol & Grief: Shifting Perspectives to Drink Less and Feel Better," I start by sharing a heartfelt, anonymous email from a listener who lost their 16-year-old son to suicide and is struggling with alcohol and smoking as ways to cope with crippling grief. The listener’s search for answers on how grief and alcohol are intertwined led them to my content, where they found a sense of hope for the first time.

In this episode, I delve into the deep connection between alcohol use and grief, offering listeners fresh perspectives rooted in both spiritual insight and science. I explore the idea that we are not just our bodies but our spirits—energy that cannot be destroyed. This energy continues on a frequency, meaning you can connect with your lost loved ones anytime you choose. I also share wisdom from spiritual leaders who teach that we choose our life experiences, including our parents, before birth to grow and learn vital lessons.

Tune in to this thought-provoking episode to gain new perspectives on grief, feel a deeper connection to your loved ones, and discover how shifting your mindset can help you drink less and start to heal.

#GriefAndHealing #AlcoholRecovery #SpiritualGrowth

Ver todos los episodios